Our brain is an interesting tool, it reacts to the thoughts we create. When we have negative thoughts, it creates a negative mindset. When we have positive thoughts, it creates positive feelings and we act accordingly. We cannot control our thoughts, they will happen. But we can control our reaction to whatever happens around us. How many times have we encountered difficulties, losses, rejections, defeats….all these moments that have the power to pull us down. I would like to

I watched a short interview by Simon Sinek this morning, speaking about monitoring our competitors and letting this fuel our insecurities. He explains how a competitor, or at least someone he sees as such, made him feel inferior, whenever he fell into the pattern of comparing him to himself. Well, isn’t that exactly what we keep on doing all our lives. Be it in sports, practicing a hobby or looking into the mirror. We compare ourselves to someone else or to a standard other p